Tag Archives: exercise

drinks

Exercise and Drinking Alcohol

Exercise and Drinking Alcohol

Researchers from the National Institute of Public Health in Denmark studied 12,000 men and women over a period of 20 years. They were specifically interested in understanding what correlation, if any, there was to exercising, drinking alcohol and heart disease. The results are quite interesting. The groups with the highest risk for heart disease are

Myths Of Women's Health

Myths Of Women’s Health

Half-truths and tales abound granny when it comes to health and wellness. With so many inconsistencies in conflict out there, what do you believe? Ponte wise when it comes to identifying the fallacies of the facts. Rosa world will help you discover the truth about these misconceptions of the health of women.

Pole Fitness Routine

Pole Fitness Routine

We bring you this routine, step by step, so that you strengthen your whole body! The pole fitness is an activity that uses the tube as a tool for fitness and acrobatics, this is the perfect exercise. This workout will improve your strength and endurance simultaneously with no regular exercise. Gather characteristics and movements of

The bike the best way to lose weight

The bike the best way to lose weight

Walking and biking is a very relaxing activity it is also a great beauty trick if you want to lose weight, you ride your bike while you exercise and you’re also helping the leg muscles are stronger, this so also bicycling will help you lose weight, you can combine it with other exercises such as

What is Tae Bo

What is Tae Bo

There is a lot of exercise as well as physical activity to lose weight, too many specialists have developed numerous techniques which not only help you lose extra kilos and combat obesity but also improve our health, one of the most popular techniques is Tae Bo, the technique is based on a mixture of cardiovascular

Top