If you are one of those that hates the gym but loves exercise, do not worry, these fitness gurus will put you in shape with just one click.
With a hectic lifestyle like that we lead today, make time for exercise has become a luxury rather than a regular activity. If we add the cost and time that we invest to go to a gym, it is not surprising that often end up by abandoning, but increasingly there is less room for excuses, for platforms such as YouTube, the exercise is to us.
Named as Next Trainers by video site, these channels promise stay healthy, toned and with a figure of envy, as long as the consistency and discipline come into play. So put on your tennis shoes and get ready for these fitness routines, in the comfort of your home.
The Californian Cassey Ho is the creator of this channel of fitness and as you’ll see that watching his videos is the best coach you can wish. Besides taking you to the finish line in cardio or pilates, positive energy will bring you back for more. Each exercise comes with a specific purpose, whether toned arms, bikini workout to show off or get rid of the annoying muffin top, all to the rhythm of the top hits of the moment.