Shake energizing for summer

Make a healthy diet has its benefits not only for health but also for the beauty, many times we do not have time because of the many activities we do in the day and we can not feed properly as well as work stress we generate tiredness and fatigue, if you want to eliminate these problems and healthily feed you can prepare the energizing smoothie recipe that will give you below.

Shake energizing for summer


To prepare the energizing smoothie recipe will need the following ingredients, two carrots, and a bunch of grapes, put all the ingredients in a blender and process them, the benefits of this juice are also to help hydrate the body will provide antioxidants.

This has not beaten since the grape sugar usually has a high sugar content, it is important to drink a glass of this shake per day which provides, vitamin A, beta carotene, minerals, antioxidants and fiber.

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