Rice water diet

Slimming and weight loss are often some of the most difficult problems for women however we can make allowances and some beauty tips that will help you lose weight, this time we talk about the rice water is very good health and also pear we lose weight in a fast and healthy.

Rice water diet

What we must do is to use 100 grams of rice which we cook it then place it and keep the water left, it should be no salt in cooking because it can cause an adverse effect if drinking the rice water with salt, then what we do is to cool the water that is left when we cook rice.

This liquid should drink it three times per day, approximately one liter of this water rice, and thus not only hydrate your body but also help us lose weight in a very quick and easy, it is important to supplement this tip beauty, with a vegetable salad, which also improve our health.

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