Fruits to improve our skin

Fruits to improve our skin

Having a balanced diet and exercise are also excellent beauty tips we can do to stay beautiful and young forever, this time we present a beauty tip for healthy skin always nice and very young fruit is to rejuvenate our skin.

One of the fruits of excellence that helps keep skin young and radiant is the apple if you eat an apple a day will have a skin forever young and radiant, one of the watermelon fruit is recommended it is rich in water and helps moisturize the skin.

It is important not to consume orange citrus especially because the high acid content and vitamin C can reach stain the skin if we consume plenty of sunshine and orange, it is also important to eat some vegetables like lettuce as the same have a high content of retinol and Vitamin A, also have a skin hydrated helps us keep our body functioning and skin hydrated.

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