The gestures for Fable Hair

 Fable Hair

Want great hair? It is essential to choose the right products from shampoo suited to your type of hair conditioner with the right formulation for your hair. The right products are always the difference, remember that! Do not know how is your hair? Find out here what is your hair type.

The board natural for shiny hair make the final rinse with lemon juice or apple cider vinegar: rub the hair and the hair not to get help.

Dilute two or three liters of water two tablespoons of apple cider vinegar or the juice of two lemons squeezed and rinse your hair with this mixture, try it!

Everyone knows: the power is closely related to the beauty of hair.

There are some foods that are good for your hair up and strengthen the hair. What are they?

Predilii green leafy vegetables such as spinach, broccoli, salad.

These foods are rich in vitamin A and help the hair grow stronger and healthier. Do not forget the protein contained in beans, lentils, eggs, nuts (especially walnuts, hazelnuts, almonds): fill up with zinc and selenium to help hair growth.

Finally, the fish rich in omega 3 fatty acids, helps to polish the hair and makes them grow healthy and beautiful. The ideal is to eat at least one serving of fish a week.

The golden rules for beautiful hair? Protection from heat and sun protection. Before using the hair dryer or straightener uses a protective coating for heat because the heat ruins your hair.

And when you expose yourself to the sun not only to think of sunscreen to the skin, but remember to use a protective product for your hair!

The sun damages the hair, so you should also think about when it comes to hair shield. Go for products with no alcohol and no oil, preferably spray.

Also treatments for hair newspapers are important. You know that the treatment recommended by most DIY hair is the scalp massage? Massaging the skin helps to stimulate circulation (and thus stimulate hair growth) and to increase the production of sebum, which acts as a natural conditioner for hair shine.

Then there are the actions which should be repeated regularly, if not daily, as a sprout hair. Tick the hair is essential to eliminate split ends and, consequently, keep the hair healthy and strong.

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