Melon weight loss

Melon weight loss

There are many diets that help us lose weight, many of them made by nutritionists and others that are based on fruits and vegetables are also the diet of the moon, water and many more that have heard name in your life, but in this article we present a simple way to remove toxins from your body and also adelgazas, with a very rich and nutritious fruit melon.

Melon is a very nutritious fruit and usually found in the summer months, there are many varieties, but the variety of sweet melon is the most common, this fruit will allow us to lose up to two kilos in five days strictly following the diet that we will below.

Some of the properties he owns this fruit are folic acid, niacin, pectin, carotene, calcium and magnecio among others, this diet is to make a breakfast that can be infused tea or coffee with sugar or sweetener with 200 g. melon, make a normal lunch and for tea and dinner, again an infusion and a piece of melon or a glass of melon juice.

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