Here are the 10 exercises that you have sexy curves in 10 days, thawed skin and a good attitude. We will make bikinifit -. with the best exercises for your home Without resources, without stress and in only 10 minutes per day.
Soon to open the swimming pools! How – that prospect drives you sweat on the forehead?
Totally unjustified. Information below together with the Munich-based physiotherapist Katarina Lochbihler we have developed simple exercises for a great figure – comfortably at home, expensive free weights without or balls. And the excuse “No time!” not does. You have to invest just ten minutes a day “That’s enough to do his body good, expert says the fitness. “With the top ten workout all muscle groups are strengthened and streamlined body of the figure visible ”
Katarina’s Tip: “Who wants to lose any additional weight can make two to three times per week for half an hour cardio training, searching as running or cycling.”