Winter Fitness: Tips For Exercising Outside

Winter Fitness

Why forgo exercise outdoors during the winter? The cold is one of the main reasons why you prefer the gym or the pool to the usual jog in the park, but the external exercise can become a pleasant experience, following the right advice.

Physical activity carried out is in fact less motonona the gym and pool, can often burn more calories and is good for a breath of fresh air.

Follow these tips to train outdoors in winter!

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