The field of hair and beauty is very extensive, especially when we talk about the care, treatment and appropriate products.
We will discuss the basic steps to improve our hair and overall fitness with some easy tips to hair and beauty.
One of the most important things is knowing that goes well with our hair type and could be improved.
What hair and beauty steps are basic to good care of my hair?
Here are some easy steps hair and beauty you can do:
- For shiny hair you have to brush well the scalp before washing in order to stimulate the circulation.
- Wet the scalp and hair.
- Then use a suitable shampoo our hair, oily, dry or normal. Must be distributed well on wet hair. It is best to apply a small amount and adding if necessary.
- Massaging the scalp shampoo and rinse.
- The mask is also an important step, must be consistent with the shampoo we use.
- You have to rinse thoroughly to avoid residue. Cold water for final rinse would be ideal to provide maximum brilliance to the hair.
Other complementary products in hair and beauty are:
Nourishing mask to hydrate means and ends.
It should be applied at least 2 times a week and with an exposure of 10-15 minutes. Always rinse thoroughly with water.
- The non-rinse conditioner is ideal for those days you do not have time to apply yourself a mask and wait to make their effect. Once we have thoroughly dried with towel moisture, pulverized and disentangle.
- The repairer of very useful tips to go cleaning up and closing torque split ends. It is advisable to always use it because it prevents split ends and adds shine to us.
- Serum for hair is smooth and silky.
- Specific products for hair type.
What foods are healthy?
Drinks with natural ingredients add body and shine.
For the subject of hairdressing and beauty is very important a diet rich in vegetables, juices … Taking care of the inside it shows on the outside.
Here we show a list of foods that contain vitamins and proteins that bring vitality and health of our hair.