Description:

Gastritis inflammation of mucosa inside the stomach that is very annoying symptoms that brings such as stomach acidity, belching, abdominal bleeding, nausea, vomiting, etc..


In order to prevent this disease is important to proper nutrition and a diet that avoids heavy meals and enhance bit heavy meals of soft consistency so that gradually the mucus layer that protects the stomach.

For it is advised to avoid alcoholic beverages, coffee, snuff and attractions as well as large meal before bedtime.

On the other hand we also recommend that the foods you eat during the day are few and moderate in fat, tried to respect the extent of 5 to 6 meals a day, your food should be of soft consistency and apples, rice and bananas and they do not tear our intestinal wall and are creating a film that protects the intestinal mucosa.