Recipes (detox diet)
Description:
BREAKFAST:
- 2 To 3 different fruits.
- ½ cup pineapple extract.
- ½ cup. mixed extract, carrot, beetroot and apple.
- 2cdas. Linseed soaked the previous day; blend with a piece of papaya and drinking.
LUNCH AND DINNER:
- Same as breakfast and add.
Salad-raw: a clove of minced garlic, squeeze of lemon and olive oil, salt, 2 to 3 different vegetables, garnish with 1 / 3 of avocado. - Quinoa, corn, wheat and potatoes.
- Knowledge: manayupa 30g/litro of water boil for 5 minutes, strain and take 1 cup 3 times a day.
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